http://www.wisdomandwings.shop Recent blog posts from my shop. en-US If you’re finding yourself riding waves of joy one minute and tears the next, you’re not alone. These changes come with a whole cocktail of feelings, and emotional wellbeing becomes less about fixing them and more about navigating them with grace. Tue, 23 Sep 2025 11:26:39 -0400 https://www.wisdomandwings.shop/post/1410675259723/from-letting-go-to-leaning-in-emotional https://www.wisdomandwings.shop/post/1410675259723/from-letting-go-to-leaning-in-emotional?pub=1758641199 In the midst of midlife transformation, many women are turning to yoga, not just as exercise, but as a lifelong practice of connection, healing, and empowerment.

If you’ve ever wondered whether yoga is for you, the answer is simple, yes.

In fact, after 50, yoga may be one of the most supportive and nurturing gifts you can give yourself. Sat, 13 Sep 2025 07:57:43 -0400 https://www.wisdomandwings.shop/post/1408535253431/yoga-after-50-a-pathway-to-wellbeing-for https://www.wisdomandwings.shop/post/1408535253431/yoga-after-50-a-pathway-to-wellbeing-for?pub=1757764663 Becoming a grandmother is one of the sweetest gifts life gives us, but let’s be honest: it also comes with a swirl of emotions.

There’s the joy of holding a new life, the pride of watching your child step into parenthood, and sometimes the ache of realizing your role as “mom” is changing again.

This transition can feel bittersweet, but it’s also an invitation to embrace a new kind of love and to redefine your role with grace. Fri, 12 Sep 2025 15:52:58 -0400 https://www.wisdomandwings.shop/post/1408421748793/from-mom-to-grandma-redefining-your-role https://www.wisdomandwings.shop/post/1408421748793/from-mom-to-grandma-redefining-your-role?pub=1757706778 Midlife isn’t a detour. It’s not the end. It’s the map to new beginnings. It's a map written with wisdom, resilience, and freedom. The beauty is, you get to draw it. Piece by piece. Step by step. Dream by dream. Thu, 04 Sep 2025 10:31:37 -0400 https://www.wisdomandwings.shop/post/1406591940003/your-map-to-a-meaningful-midlife https://www.wisdomandwings.shop/post/1406591940003/your-map-to-a-meaningful-midlife?pub=1756996297 At 50, 55, or 60, it can feel intimidating to step into the unknown. The world seems to be moving fast, technology changes overnight, and you might catch yourself wondering: Do I still belong here? The answer is: yes. You do.

Here’s the secret: This isn’t just about finding another job. This is about redefining what work means in your life now. And that can be liberating.

At our age, work is no longer just about survival. It’s about meaning. Wed, 27 Aug 2025 09:00:48 -0400 https://www.wisdomandwings.shop/post/1404485680499/redefining-work-after-50-from-job-change https://www.wisdomandwings.shop/post/1404485680499/redefining-work-after-50-from-job-change?pub=1756299648 Welcome to a new kind of wellness. One that's not rooted in perfection or performance, but in compassion, curiosity, and consistency.

This is your season now. Not just to care for others, but to care for the parts of yourself that you’ve shelved while raising kids, supporting partners, or navigating careers. Thu, 21 Aug 2025 13:02:32 -0400 https://www.wisdomandwings.shop/post/1402817657256/wellness-in-the-second-act-midlife https://www.wisdomandwings.shop/post/1402817657256/wellness-in-the-second-act-midlife?pub=1755795752 “Becoming a grandmother is like falling in love all over again, with a tiny new soul, and with a new version of yourself.” Yes, you’re a grandmother now. But more importantly, you’re still growing too Mon, 18 Aug 2025 11:09:48 -0400 https://www.wisdomandwings.shop/post/1402068313314/grandmotherhood-rediscovering-yourself https://www.wisdomandwings.shop/post/1402068313314/grandmotherhood-rediscovering-yourself?pub=1755529788 The thing about an empty nest: it’s not really empty. It’s full of possibility. It’s the season where your wings can spread wide, wider than they’ve been in years. Fri, 15 Aug 2025 10:04:07 -0400 https://www.wisdomandwings.shop/post/1401385447116/when-the-nest-empties-your-wings-spread https://www.wisdomandwings.shop/post/1401385447116/when-the-nest-empties-your-wings-spread?pub=1755266647 Tips for embracing the new version of yourself after the kids leave home. Mon, 11 Aug 2025 14:30:24 -0400 https://www.wisdomandwings.shop/post/1400491489744/becoming-a-new-version-of-yourself-life https://www.wisdomandwings.shop/post/1400491489744/becoming-a-new-version-of-yourself-life?pub=1754937024 Introduction to Wisdom and Wings. Let’s be honest: mass-market shopping can feel… underwhelming at this stage. Fast fashion often lacks soul, quality, and the perfect fit for our changing tastes and bodies. We deserve more than cookie-cutter designs. We deserve retail therapy that feels personal, intentional, and celebratory of who we are now. (Empty-nester, new grandmas, mom's of older kids, professionals looking toward retirement) Thu, 07 Aug 2025 07:38:35 -0400 https://www.wisdomandwings.shop/post/1399811470885/rediscover-your-spark-unique-finds-for https://www.wisdomandwings.shop/post/1399811470885/rediscover-your-spark-unique-finds-for?pub=1754566715